part the wild horse’s mane three times 
white crane spreads wings 
brush knee twist step
rusty palms 
turn to moon 
repulse a monkey four times 
relax
orange dance with lemons
carry the tiger over the mountain 
snake creeps through the grass
wave to people in long sleeves 
press your face against your mind
become mercury
to fold a carpet 
think about where the white goes
when the snow is melting
breath in 
breath out 
left grasp birds tail 
right grasp birds tail 
play the lute
make your snake eyes
green dragon drops water 
fair lady works shuttles 
dive for pearls 
and step up to form seven stars
single whip 
wave hands like clouds 
single whip 
right heel kick
punch ears with both fists 
left heel kick 
hold rumors in stretched arms 
you are allergic  
lower movement stand on right leg 
needle at sea bottom 
flash the arm 
turn block parry and punch 
appear closing 
cross hands